Grilling & Healthy Eats!

My favorite time of year is here, Grilling Season! Actually I grill all year long, even when its way below zero because I love grilled food so much! One of my favorites to grill is 'Hobo' dinners! Just a little hamburger or chicken in foil with veggies! Yum! And instead of butter in there I use olive oil for the healthy fat. I always take fat fighters after dinner, even on grilling nights, but these dinners are easy to make, quick and so delicious with those All Natural savory flavors.

Another one I love to do on the grill in foil is Salmon, Yum-O! I spray a little cooking spray on foil, put in some Salmon skin side down with a sliver of fresh lemon, a sprig of dill and sprinkle the top with a tiny bit of sea salt and olive oil. Absolutely delicious Salmon ready to eat!

For dinner last night it was Squash and Zucchini, with a little olive oil roasted in the oven. I didn't even think about it when I cooked it but after I was eating I was thinking, oh my word, I would have never done this 6 months ago! I was so happy, eating healthy really is a new way of life and it is fun and once you get going, its kindof even addicting, HA! It was a delicious dinner and I really was full after and didn't even eat the last 5 pieces. Amazing!! You can also do these veggies on the grill in foil or with a grill basket!

So if you're on this 90 day challenge with us and struggling with meal choices, I encourage you to bust out the grill! Those savory juices really are yummy from whatever you cook plus its less mess, more flavorful food AND so good for you!!

And there is one more part of this Challenge that I am going to start! I am feeling SO good right now about the way that this Challenge is going for me I am going to add something on, 12 wraps / 12 weeks. One wrap a week for 12 weeks! This is making sure that on Wednesday's for me, or whatever Day your designated wrapping day is for you, making sure you wrap once a week! I am SO on board with this, and I think you would love it too! I just love the wraps, they really do Tighten, Tone and Firm. Today I was officially down 2 pants sizes. And the pants I was worried I would have to suck in and not breathe to button them ;-) but nope! They felt great! With wrapping I am hoping to go down even another size or to! Give it a try! Order up those wraps if you need to and wrap away! 12/12, I'm in!!  Start Wrapping! Click Here!

I hope this week is finding you in a good place! As always reach out with any questions/comment and of course those before/after pictures! itworksamber@aol.com
 I LOVE when people share their results! So amazing!!!
~Go Well and Happy Grilling!!